1. STOP Procrastinating and create the life of your dreams now
2. Become more organized in your life and work
3. Wake up early every day
4. Be on time for all appointments
5. Further your education – Get a diploma/degree/masters in a subject of your interest
6. Learn a new language
7. Maintain an exercise regime of at least 3 times/week
8. Express gratitude to people who have made a difference in your life
9. Take part in volunteer work for a cause you believe in
10. Cultivate at least one new skill that will enable you to perform even better at work (presentation skills, public speaking, effective writing, etc)
11. Be emotionally generous
12. Drink Tea
13. Reconnect with at least 5 friends you have lost touch with over the years
14. Make 5 positive, like-minded friends and foster strong relationships with them
15. Spend more time with your family
16. Take your family on a vacation
17. Appreciate everything and everybody around you
18. Achieve your ideal weight
19. Achieve your ideal fitness level
20. Run a marathon
21. Be our real self
22. Read at least 30 books that enrich you (2+ books/month)
23. Read one meaningful self-help article a day
24. Visit the holiday destination of your dreams
25. Deliver your best performance at work ever
26. Pursue a career of your true passion
27. Fall in love – Find and get together with the person of your dreams! (for singles)
28. Propose/Marry the person of your dreams
29. Start a family
30. Get your own apartment
31. Get out of debt
32. Save at least $XX amount of money
33. Help others. Do a kind deed wherever you can.
34. Go backpacking
35. Take up a class in something of your interest (dancing, singing, roller blading, ice skating, swimming, photography, web design, rock climbing, piano, guitar, yoga, pilates, etc)
36. Drink at least 8 glasses of water a day
37. Reduce your alcohol intake or quit drinking altogether (for people who drink)
38. Quit smoking
39. Widen your social circle by at least 30 people
40. Learn to see the positive side of everything
41. Turn every challenge into an opportunity
42. Let go of any past baggage – Forgive and send love
43. Meditate for at least 15 minutes every day
44. Write your book in something you are passionate about
45. Visit a new location you have never been to
46. Stop beating yourself up for bad things that happen
47. Love yourself for everything that you are
48. Learn to laugh at yourself
49. Limit your mass media exposure – Stop watching television or reading the papers (remove negative stimuli from your environment)
50. Take time out to rest and rejuvenate every week
51. Live every moment to the fullest!
Health and Balance