Life and Career Skills

1. STOP Procrastinating and create the life of your dreams now

2. Become more organized in your life and work

3. Wake up early every day

4. Be on time for all appointments

5. Further your education – Get a diploma/degree/masters in a subject of your interest

6. Learn a new language

7. Maintain an exercise regime of at least 3 times/week

8. Express gratitude to people who have made a difference in your life

9. Take part in volunteer work for a cause you believe in

10. Cultivate at least one new skill  that will enable you to perform even better at work (presentation skills, public speaking, effective writing, etc)

11. Be emotionally generous

12. Drink Tea

13. Reconnect with at least 5 friends you have lost touch with over the years

14. Make 5 positive, like-minded friends and foster strong relationships with them

15. Spend more time with your family

16. Take your family on a vacation

17. Appreciate everything and everybody around you

18. Achieve your ideal weight

19. Achieve your ideal fitness level

20. Run a marathon

21. Be our real self

22. Read at least 30 books that enrich you (2+ books/month)

23. Read one meaningful self-help article a day

24. Visit the holiday destination of your dreams

25. Deliver your best performance at work ever

26. Pursue a career of your true passion

27. Fall in love – Find and get together with the person of your dreams! (for singles)

28. Propose/Marry the person of your dreams

29. Start a family

30. Get your own apartment

31. Get out of debt

32. Save at least $XX amount of money

33. Help others. Do a kind deed wherever you can.

34. Go backpacking

35. Take up a class in something of your interest (dancing, singing, roller blading, ice skating, swimming, photography, web design, rock climbing, piano, guitar, yoga, pilates, etc)

36. Drink at least 8 glasses of water a day

37. Reduce your alcohol intake or quit drinking altogether (for people who drink)

38. Quit smoking

39. Widen your social circle by at least 30 people

40. Learn to see the positive side of everything

41. Turn every challenge into an opportunity

42. Let go of any past baggage – Forgive and send love

43. Meditate for at least 15 minutes every day

44. Write your book in something you are passionate about

45. Visit a new location you have never been to

46. Stop beating yourself up for bad things that happen

47. Love yourself for everything that you are

48. Learn to laugh at yourself

49. Limit your mass media exposure – Stop watching television or reading the papers (remove negative stimuli from your environment)

50. Take time out to rest and rejuvenate every week

51. Live every moment to the fullest!